Beyond the Surface
Project type: Training Course
Venue: Kiato, Greece
Date: 7. 3. 2025 – 14. 3. 2025
Topic: Mindfulness, mental growth
Hosting organization: Youth Horizons
Infopack: here
Czech team: Klára Zbončáková, Valerie Přecechtělová, Tereza Langrová
Report z projektu
From March 7th to 14th, 2025, we participated in the project Beyond the Surface: A Journey of Self-Reflection & Growth, which took place in the beautiful coastal town of Kiato, Greece. Throughout the week, we had the unique opportunity to explore ourselves, work on personal development, and share experiences with inspiring people from Denmark, Slovakia, the Czech Republic, Italy, Malta, Greece, and Romania.
We were accommodated in a hotel right on the beach, creating the perfect setting for reflection, reconnection, and redefining our goals. The program was carefully designed to help us pause, dive into the past, focus on the present, and plan for the future. Key activities included creating a vision board, engaging in deep discussions, participating in team-building games inspired by childhood activities, meditating, and exploring creative exercises that encouraged self-awareness and introspection. The project not only fostered individual growth but also provided practical tools to support youth in overcoming challenges, discovering their inner world, and growing through self-reflection.
We learned methods to enhance self-awareness, adaptability, and goal-setting, which are crucial elements for creating positive change in both personal and community life. A highlight of the experience was a full-day visit to the center of Kiato, where we immersed ourselves in the local culture, enjoyed traditional Greek cuisine, and absorbed the vibrant atmosphere of the city.
Throughout the week, we created our own “memory box”, where we collected thoughts, insights, and inspirations to take back home. This box serves as a reminder of our journey of self-discovery and growth, which we experienced together on this project.
Beyond the enriching content and inspiring environment, we also formed an amazing group of people, sharing not only knowledge and experiences but also laughter, joy, and meaningful conversations.
Tereza Langrová